the dietitian prescription

The Low Glycemic Index Diet

Merging Nutrition Science with
Biblical Wisdom on Living in
Perfect Health

Top Low Glycemic Index Recipes

As Seen In

men's health
Fox News
Forbes
Low Glycemic INdex Diet Articles

I’m Michelle a Registered Dietitian with over a decade of experience and I know that if everyone ate like they had Diabetes – we wouldn’t have the rates of chronic diseases that we do.  My mission is to drastically change people’s lives through biblical encouragement and teaching people to eat a low glycemic index diet.

We all have the ability to eat well to last a life time.

Michelle Saari, RD MSc

Registered Dietitian, Master of Science