m saari

Hi I'm Michelle!

Welcome to The Dietitian Prescription – your trusted source for evidence-based nutrition guidance tailored to enhance your health and wellbeing. With over 9 years of experience as a dedicated dietitian, I am committed to empowering individuals like you to take charge of your health through informed dietary choices.

About Michelle

With a wealth of knowledge and a strong educational foundation, including a Master’s Degree in Human Nutritional Sciences, I have spent years honing my skills to help you navigate the complex world of nutrition. My journey began with a sincere passion for improving lives through better eating habits, and that passion continues to drive every aspect of The Dietitian Prescription.

But along the way I realized that the only way to true health is to walk daily with the one who gives us our health, Jesus Christ.  Without that we’ll never fully grasp what a fully healthy and fruitful life we can truly have.

  • So I Welcome you to “The Dietitian Prescription” – where faith and nutritious eating principles unite to guide you towards a healthier, more purposeful life.

    The Dietitian Prescription is more than just a nutrition resource; it’s your partner on a journey that fuses the wisdom of the Bible with evidence-based dietary principles. Michelle is dedicated to providing you with the latest in nutritional science, including an emphasis on a diet that promotes the glycemic index principles.

    Incorporating the power of faith and the science of nutrition, we aim to empower you with practical, real-world solutions for weight management, disease prevention, and overall well-being. The Bible’s teachings provide a source of strength, hope, and motivation, and I’m here to show you how they can inspire and encourage you on your health journey.

    Join me on this unique path that blends faith and nutrition, and discover how you can transform your health while honoring the body you’ve been blessed with.

  • Welcome to a healthier, more purposeful you at The Dietitian Prescription.

Michelle Saari 


Founder, The Dietitian Prescription

Michelle’s Credentials

Bachelor’s Degree in Science, University of Manitoba

Bachelor’s Degree in Human Nutritional Sciences, University of Manitoba

Registered Dietitian, Canada

Master’s Degree in Science, Focus in Human Nutritional Sciences

Michelle has over 9 years of extensive experience promoting nutrition and scientific research.  She is frequently quoted in the media, including Forbes, Healthline, MSN, Yahoo, and Fox News.

two hands putting a salad on a countertop with healthy food on it.