Infused Water 

For Longevity: Why You NEED to Drink It

BY: The Dietitian Prescription

Scribbled Underline

Infused water is a perfect alternative to sugary drinks - especially with the warm summer coming.


Health Benefits of Infused Water

1. Prevents dehydration 2. Healthy alternative to high sugar drinks 3. Improves cognitive function 4. Promotes kidney health 5. Delivers essential nutrients

100% yummy and healthy without the calories to weigh you down.


Cucumber Mint Infused Water 

Scribbled Arrow

Cucumber Mint Infused Water Recipe

A refreshing spring drink that will quench your thirst and please your taste buds

Curved Arrow
Scribbled Underline

Prep Time: 5 Min

1 Large Cucumber 10 Fresh Mint Leaves Cold Water (Adjust to taste) In a large pitcher add thinly sliced cucumber (leave skin on), mint leaves, and up to 8 cups of water. Leave in the refrigerator for 2 + hours.  Leave it for longer/overnight if you want a stronger flavour. Enjoy!


White Scribbled Underline

Visit  The Dietitian Prescription for more great recipes!

White Scribbled Underline