The Dietitian Prescription
160 Calories, 8 Grams of Protein
If you want a low sugar, high protein breakfast on the go. This is the perfect fluffy waffle recipe for you. Taking only 20 minutes to make, you can freeze and keep them.
Let’s get started!
01 Preheat your waffle iron so it's hot!
02 Keep the bananas in a ziplock so air doesn't get in.
03 Use Vanilla protein powder.
04 Don't overman the batter!
05 Add whipped egg whites for a fluffy texture.
06 Mix until just incorporated.
This is the texture that your batter should be. If it is too thick, add more milk, if it is too thin, add more flour!